EFT is a cool and easy process for energy healing that using "tapping" on specific energy points as a way to heal a variety of issues: mental, emotional and physical. You can learn by watching beginner videos and downloading step-by-step manuals. There are thousands of EFT websites but Gary Craig is the guy who actually created it so if you are interested, this is a good place to start. http://www.emofree.com/
Has anyone had any experiences with EFT? I have used it on myself and I have also had sessions with EFT practitioners and I was always impressed with the results.